Relieve the Effects of Teeth Grinding and Jaw Clenching
Protect your teeth from grinding, clenching and jaw strain with a custom-made night guard for teeth grinding, designed for comfort, long-term protection and improved oral health.
Many people grind or clench their teeth without realising it, particularly while sleeping. Over time, this can place excessive pressure on your teeth, jaw muscles and jaw joints, leading to discomfort and unnecessary wear
A custom-made dental splint or night guard can help protect your teeth while reducing the strain caused by grinding and clenching.
You may benefit from a custom splint if you experience:
Bruxism is the habit of grinding or clenching your teeth, often during sleep. While occasional grinding may not cause significant problems, ongoing bruxism can gradually wear down teeth and place extra stress on the jaw joints and surrounding muscles. If your discomfort seems to build overnight, it's worth understanding why tooth pain often feels worse at night.
Because many people aren't aware they grind their teeth, regular dental examinations can help identify early signs before permanent damage occurs. To learn how routine visits protect your teeth, read about the benefits of a dental check-up and clean.
Custom-made splints create a protective barrier between your upper and lower teeth while helping reduce the pressure placed on your jaw muscles and joints during sleep
Benefits may include:
A custom night guard can help protect teeth from damage associated with grinding and clenching. It does not necessarily stop the underlying habit or resolve every cause of jaw pain.
Your assessment helps identify whether a splint is appropriate and whether other care should be considered. Tell us about jaw discomfort, sleep concerns and relevant medicines or health conditions. Persistent symptoms may need further assessment rather than simply a different appliance.
We'll examine your teeth, jaw and bite to determine whether grinding or clenching is contributing to your symptoms.
Precise impressions or digital scans are taken to ensure your splint fits comfortably.
Your appliance is custom-made to fit your teeth and bite accurately.
We'll check the fit, make any adjustments and explain how to wear and care for your splint.
The cost of a custom splint depends on the appliance and the assessment required. Ask whether your estimate includes impressions or scans, fitting, review appointments and adjustments. Replacement needs vary with wear and changes in your teeth or bite.
If you have private health cover, check your policy's appliance benefits and any applicable limits. Our team can explain the proposed treatment and fees before you proceed.
If you're waking with jaw pain, headaches or signs of tooth grinding, a custom splint may help protect your smile and improve your comfort. Book a consultation to find out whether splint therapy is right for you.
Without treatment, persistent grinding and clenching can gradually damage your teeth and place ongoing stress on your jaw. Early intervention with a custom-made splint may help reduce further wear while improving comfort and protecting your long-term oral health.
Potential complications include:
Addressing grinding early can help prevent more extensive dental treatment down the track.
Splints may be recommended for patients who:
Clean and store your splint according to the instructions for its material. Bring it to dental reviews so the fit and wear can be checked. Do not use hot water, harsh cleaners or attempt adjustments unless your dentist has advised that method.
Contact us if the splint becomes damaged, feels uncomfortable or seems to change the way your teeth meet. A worn or poorly fitting appliance may need adjustment or replacement.
We take the time to understand the cause of your symptoms before recommending treatment. Every splint is custom-made to fit comfortably, providing protection that's tailored to your individual bite and oral health needs.
Book your appointment today
Shop 7, 11/21 Kingston Rd
Underwood QLD 4119, Australia
Mon – Fri: 9:00am – 4:30pm
Sat & Sun: Closed
Common questions about splints and night guards
A dental splint is a custom-made appliance worn over your teeth, usually at night, to help protect against grinding and clenching while reducing pressure on the jaw.
No. Night guards are designed for assessed grinding or clenching concerns, while sports mouthguards are designed to help protect against impact injuries. The appliances have different purposes and should not be treated as interchangeable.
Common signs include jaw pain, headaches, worn teeth, tooth sensitivity, chipped teeth or reports from a partner that you grind your teeth while sleeping.
Custom-made night guards are designed specifically for your bite, making them generally more comfortable, durable and effective than over-the-counter alternatives.
If your jaw discomfort is related to grinding, clenching or TMJ strain, a custom splint may help reduce pressure on the jaw muscles and joints.
With proper care, many custom-made splints last several years, although this varies depending on the amount of grinding and regular wear.
Arrange a review if the fit changes, the appliance is damaged or you develop new discomfort. Do not reshape it yourself. Your dentist can check whether an adjustment, replacement or further assessment is appropriate.
Most patients wear their splint during sleep, but your dentist will recommend a schedule based on your individual needs.
In some situations, children may benefit from a custom appliance, but suitability depends on their age, dental development and the underlying cause of their symptoms.
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